About Me
Here is my story in a few lines:
My path to well-being began with a profound encounter with myself.
During a ten-day Vipassana meditation retreat, cut off from the world and all distractions, I experienced a state of peace and inner clarity that marked a decisive turning point in my life.
From that moment on, I knew that something inside me had just opened up, and that my way of living and perceiving the world was going to change profoundly.
Several years of exploration followed, starting with yoga, which allowed me to reconnect with my body after a long period of disconnection. Gradually, I opened myself to the more subtle dimensions of being, discovering magnetism and energy healing, particularly through Barbara Ann Brennan's book, *The Healing Power of Hands*. This reading was a revelation and led me to train in crystal healing and energy work, fields that fascinated me with their ability to act on the physical, emotional, and mental levels.
Significant life events then challenged me and further transformed my vision of life, death, and meaning. The desire to support others then became obvious: sharing what I was discovering and the well-being I was cultivating within myself had become essential.
In parallel, my work with families and children allowed me to appreciate how much women, and especially mothers, need support. I then trained as a parenting coach, enriching my understanding of family and relationship dynamics.
It was through a personal journey of healing, particularly related to an inflammatory skin condition diagnosed in 2017, that Ayurveda became central to my path. Discovered in greater depth after my travels in India, and then through personal guidance, Ayurveda was a true revelation. This holistic approach, which seeks to understand the root cause of imbalances rather than simply masking symptoms, resonated deeply within me. Today, I am pursuing personal guidance and ongoing training to become an Ayurvedic therapist, with the desire to share this wisdom in a simple, accessible, and profoundly human way.
In 2023, I also chose to train in yin yoga, a practice that respects the body and the nervous system, integrating an energetic and trauma-informed dimension that naturally complements my approach.
Today, as a certified Ayurvedic Practitioner, I support women who wish to reconnect with themselves, better understand their bodies, and cultivate lasting balance. Through Ayurvedic consultations, massages and treatments, I use the body as a gateway to release tension, regulate the nervous system, and awaken the body's natural capacity to restore itself.
Every session is an invitation to slow down, reconnect with yourself, and create a more peaceful relationship with your body. My approach is rooted in listening, kindness, and respect for your unique rhythm.