🌿 March 21th 2026 - 10a.m.​

Massage Day Special

Treat yourself to a unique experience 🌿​

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✨ Duo Massage — share a nourishing moment with someone you love

✨ Four-Hands Massage — a deeply grounding experience where the nervous system can truly let go

 

​​​​This day is an invitation to slow down and receive 🌿

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📍CAP Zürich, Kornhausstrasse 18 8006

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🌿 March 22th 2026 - 9a.m.​​

Ayurvedic Morning Rituals with Anna (EN)

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This 60-minute session weaves together gentle yoga, guided face self-massage and soothing pranayama, inspired by Ayurvedic morning rituals (Dinacharya).

Designed as an experiential and accessible practice for all levels, the class supports grounding, nervous system regulation and the setting of a clear, conscious intention for the day ahead.​

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📍 Radiant Heart Studio, Rüdigerstrasse 17 8045 Zürich

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​​​https://www.radiantheartstudio.com/event-details/ayurvedic-morning-rituals-with-anna

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🌿 April 12th 2026 - 10a.m.

Spring Ayurvedic Detox Brunch (EN-FR)​

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A convivial moment to cook and share an Ayurvedic-inspired brunch. Together, we’ll explore how to support a gentle and simple spring detox through accessible principles and nourishing, comforting food—without frustration.

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📍 ANNTIN, Glattbrugg Station

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More info to come/Plus d'infos à venir