🌿 November 1st - 11:00​

Yin Yoga, Breathwork & Meditation

Take a break with us 🌿

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As autumn settles in, nature reminds us to slow down and listen to the rhythms that move us. 

Join us for a gentle journey combining yin yoga, conscious breathing and meditation.

 

A moment to pause, breathe and simply be.

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We begin with Yin Yoga, a different kind of space, where we can soften, settle into our bodies and simply observe, without needing to achieve anything.

Then the breath becomes a doorway, into the body and into a wider state of consciousness.

Meditation follows, carried by music: we reconnect with presence, with the energy of the heart, with who we already are.

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📍IKIGAÏ Studio, Hornbachstrasse 23 · Seefeld, Zürich

CHF 65

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A collaboration between Gaïanna & Soul Breath

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